The Reform Podcast

The re:form podcast discusses areas of body, mind and soul changes needed in our Western society.

Episodes Date

Zoe is a coach who (literally!) walks people through a process of de-stressing and reforming their need to be busy. She is a coach who understands the impact on your body and your soul if busyness is ...
February 5, 2020
*trigger warning: this episode has frank conversations about suicide, mental health and childhood sexual abuse from the outset*   Steve Austin was a church pastor when he tried to commit suicide. Stev...
January 28, 2020
Eileen is a creative, a scientist, a mom of three, and an enneagram three -  and is on a journey of becoming her authentic self. 
January 15, 2020
hana was doing super well in her career as a teacher until she decided to quit. she decided to quit because she had a dream. hana's audacious act was choosing life over conventionalism. she tells the ...
July 5, 2019
Helen Cottee takes us through one way we can each change our systems. If we stop looking at what we can't do (which becomes the source of our pain and suffering) we can instead do what we can do to re...
June 25, 2019
The third episode in this first series of 'the audacious act of becoming yourself' is an interview with Jack. Jack is a gay Christian and tells his story of coming out and the audacious steps he took ...
June 17, 2019
In episode 002 of the re:form podcast Helen interviews David Hayward aka naked pastor. David is an ex Christian pastor who now works helping people to become themselves outside the confines of religio...
June 6, 2019
In this first ever episode of the re:form podcast, life coach and host Helen Cottee opens the conversation into identity and its power to being reform to homes, relationships, workplaces, social syste...
May 26, 2019